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Moroccan Lamb Chops – Air Fryer Recipe

method

  1. In a large bowl, disolve the stock cube in the boiling water. Add the couscous, cover the bowl with a plate, and set to one side.
  2. In another bowl, combine the spice mix ingredients. Season with salt and pepper and set 2 tablespoons aside in a separate bowl to later make your yoghurt dip.
  3. Add the lamb chops to the remaining spice mix and coat well.
  4. Air fry the lamb at 200°C for 6 minutes, turn over and air fry for another 4 minutes or until nicely browned.
  5. Internal temperature 60-70°C
  6. Meanwhile, in the other basket, air fry the courgette and pepper at 200°C for 8 minutes, or until the courgette begins to brown.
  7. Combine the yoghurt, mint and lemon juice with the reserved spice mix.
  8. Mix the veg and the apricots with the cooked couscous and serve everything together.

Single basket?
Air fry the vegetables first and mix with the cooked couscous to warm through before serving.

Ingredients

1 veg stock cube
1 mug (300ml) boiling water
1/2 mug (100g) couscous
Spice mix
1 tablespoon smoked paprika
1 tablespoon ground cumin
1 tablespoon ground coriander
1/2 teaspoon ground allspice
1 teaspoon mild chilli powder
4 lamb chops
1 courgette, chopped
1 red pepper, chopped
4 tablespoons Greek yoghurt
1 tablespoon freshly
chopped mint
juice of 1/2 a lemon
10 apricots, chopped

Key

Cost

£3.88

difficulty

prep time

25 mins

cook time

serves

2

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