Gluten-free Thai Pan Fried Chicken with coconut sauce and pak choi

Pan Fried Chicken with coconut sauce and pak choi

method

  1. Put the rice on to cook in 3 mugs boiling water. Add the pilau rice seasoning and simmer for 12 minutes.
  2. Heat the oil in a frying pan and add the chicken breast. Season well. Cook on a fairly high heat for 2 minutes each side. Turn down the heat to medium and cook for a further 4 minutes each side, with a lid on the pan. If the chicken breasts are really small them cook for less time.
  3. Heat the toasted sesame oil in a saucepan and gently fry the garlic and ginger. Add the rest of the ingredients and simmer gerntly for 5 – 6 minutes.
  4. Heat the other tablespoon of toasted sesame oil in a frying pan and stir fry the pak choi for 1 minute or until it begins to wilt slightly, needs to be quite el dente.

 

Ingredients

  • 1 1/2 mugs basmati rice
  • 2 tablespoons freshly chopped coriander
  • 1 tablespoon toasted sesame oil
  • 3 chicken breast

Lime and coconut sauce

  • 1 clove garlic
  • 2 tablespoons freshly grated ginger
  • juice of a lime
  • 1 tablespoon toasted sesame oil
  • 1 chicken stock cube
  • 2 teaspoons fish sauce
  • 1 teaspoon sugar
  • 400g tin coconut milk
  • 1 tablespoon toasted sesame oil
  • 4 pak choi

Key

Cost

difficulty

**

prep time

30 Minutes

cook time

serves

4

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