Pulled Pork Baps with blue cheese coleslaw

In prep for the rainy weekend. We have looked at the weather forecast for the weekend and we are pretty sure you will want to be staying indoors for this one. So invite some friends around and cook this lovely …

Spicy Chicken Salad with beansprouts and cashews

Georgous, crunchy, summer salad, with succulent pan-fried chicken as a contrast. Heat the oil in a frying pan and pan fry the chicken breasts. Season well with salt and pepper and fry 2 minutes each side on a high heat, …

Gluten-free Roast Sausage and Vine Tomatoes with Polenta Chips

Preheat the oven to 200ºC fan oven/220ºC/gas 7. Put one tablespoon of the oil in a roasting tray and add the sausages and onions. Place in the oven for 35 minutes. Cut the polenta into chips. Put another tablespoon of …

Gluten-free Chorizo and Lentil Salad with soft boiled egg

Heat the oil in a frying pan and fry the chorizo until it is lightly browned. Tip off any excess fat. Add the garlic and fry for 30 seconds. Add puy lentils and cook for 2-3 minutes to heat through. …

Scotch Pancakes with strawberries and caramel sauce

Put the sauce ingredients in a small saucepan and gently heat. Allow to bubble for 1 minute.  Set to one side until needed. Beat together the eggs, sugar, flour and milk. Heat a little flora or oil in a large …

Gluten-free Coconut Coated Cod with a Blue Cheese Salad

I first had a blue cheese and apple salad in a tapas bar in Barcelona and loved it. I have done a few variations on the theme in the book. Goes so well with this coconut cod to make a …

Canellini Bean & Mango Salad with Fried Halloumi

This is a good, quick and easy, Saturday lunchtime dish. The mango and lime dressing is so fresh and delicious. Mix together the dressing ingredients and set to one side. Heat the oil in a small frying pan and fry …

QUICK & EASY pork steaks with beetroot

Pork Steak with Beetroot Relish & Pan Roast Potatoes

Pork steaks are quick and easy to cook and relatively inexpensive. If you cook them too slowly they will become tough and dry, so I recommend a high heat and quickly browning them while leaving the centres still quite tender.  …

Gluten-free Mango Chicken Quinoa

Put the quinoa on to simmer for 15 minutes. Mix the marinade ingredients together, add the chicken and leave for 5 minutes. Heat 1 tablespoon of oil in a large frying pan and add the chicken. Fry on a medium …

1487 tortilla topped veggie bake-MAIN

Gluten-free Tortilla Topped Veggie Bake

Preheat the grill. Put the sweet potato in a pan of boiling water, bring to the boil and simmer for 5 minutes. Add the broccoli and simmer for a further 5 minutes. Drain and return to the pan. Set to …

 

How to cook pancakes

if you want to see how Ben & Tim got on with their pancake flipping competition check out this video

coconut cod with brolli mash recipe

Gluten-free Coconut Cod with lemon sauce and broccoli mash

Put the potatoes and broccoli stalks into a pan of boiling water, bring to the boil then turn down to simmer for 5 mnutes. Add the broccoli florets and peas and simmer for a further 5 minutes. Drain and mash …

simple shepherds pie recipe

Shepherds Pie with cheesy parsnip mash

Heat the oil in a large frying pan or wok. Add the onion and carrots and fry until the onions begin to soften. Add the mince and fry until it is no longer pink. Add the flour and mix well. …

puy and haloumi rice

Rice with Caramelised Onions, Pine Nuts and Halloumi

Cook the rice gently in 1 1/2 mugs of boiling water until all the water has boiled away. Once cooked, remove from the heat and set aside. Meanwhile heat the butter and oil in a large frying pan or wok …

Pan Fried Chicken with coconut sauce and pak choi

Gluten-free Thai Pan Fried Chicken with coconut sauce and pak choi

Put the rice on to cook in 3 mugs boiling water. Add the pilau rice seasoning and simmer for 12 minutes. Heat the oil in a frying pan and add the chicken breast. Season well. Cook on a fairly high …

Gluten-free Salmon Tortilla

Gluten-free Salmon Tortillas with yoghurt dressing

Mix together the dressing ingredients. Put the paprika and salt and pepper on a plate and spread out. Press the salmon steaks into the mixture. Heat the oil in a frying pan and fry the steaks until the are nicely …

paprika chicken with massala sauce

Paprika Chicken with Marsala sauce

Put the rice in a pan with 3 mugs boilibng water. Bring to the boil and then turn down to simmer for 12 minutes. Once cooked set to one side until needed. Meanwhile put the chicken breast in a sandwich …

gluten-free bailey banana delight

Gluten-Free Baileys Banana Dessert

To make the cake. Preheat the oven to 160ºC fan oven/180ºC/gas 5. Grease a 20cm cake tin. Beat together the butter and sugar. Add the egg and beat well. Add the single banana and beat well. Fold in the flour …

 

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