Vegetarian

Classic Chilli Con Carne

Heat a little oil in a frying pan and fry the onion 1. and garlic for 1 minute. Add the mince and cook until the meat is no longer pink. Add the tin of tomatoes, stock cube and chilli powder. …

Bean Burgers

Allow the beans to defrost. Mash with a fork, or whizz a little with the blender. Don’t make them too pulpy, leave a bit of texture. Put the egg and breadcrumbs in a bowl and allow the bread to soak …

Veggie Spaghetti Bolognese

Finely chop all the vegetables and fry with the oil in a saucepan for 3–4 minutes. Add the lentils, tomatoes, oregano, stock cube and water. Bring to the boil. Season with salt and pepper. Leave to simmer for about 20 …

Honey Mushroom and Rice Pie

Preheat the oven to 200ºC fan oven/220ºC/Gas 7. Put the mug of water on to boil. Add the rice and pilau rice seasoning and bring back to the boil. Turn down to simmer for 10–15 minutes. Heat the oil in …

Cannellini Bean Spaghetti

Put the spaghetti on to cook. Heat the oil in a frying pan. Fry the garlic for 30 seconds, add the mushrooms and cook for 1 minute. Add the rest of the ingredients and simmer for 4–5 minutes. Stir continuously. …

Stuffed Aubergines

Preheat the oven to 200ºC fan oven/220ºC/Gas 7. Lightly grease a baking tray. Cut the aubergines in half and brush with oil. Place in the oven, for 20–25 minutes until the flesh in the middle is soft enough to scoop …

Courgette Fritters

To make the dipping sauce, mix the cornflour with the water in a small saucepan. Add the rest of the sauce ingredients, bring to the boil, stirring frequently. Turn down the heat and simmer for 1–2 minutes. Leave to cool. …

 

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